I started smoking when I was 15. I quit for a year when I was about 25, then (stupidly) picked up the habit again. Now I'm 36, and I'm quitting.
Or, at least, I'm trying to.
I downloaded an app for my phone that keeps track of how long it's been since you've had a cigarette.
It's been 7 hours and 23 minutes.
The only thing keeping me from smoking right now is that I desperately don't want to have to reset the app.